Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover motivation, balance, perspective, and joy. It's time to live your best life!
Often I’ve seen that when people figure out what they are passionate about and are able to translate this passion into a career, calling, or hobby, many negative thinking patterns may go away naturally. Once you find your purpose, you will feel stronger, more confident and experience a level of happiness and joy not previously imagined.
Finding your purpose can help you embrace your identity. It is never too late to start.
Low self-esteem can negatively affect virtually every facet of your life, including your relationships, your job, your health and your decision making. In session we will identify the root cause of your low self worth, challenge your negative beliefs and work towards re shaping how you think about YOU!
Evolve counseling services offers telehealth therapy to meet the modern needs of today. Telehealth goes by many names, including e-therapy. Essentially, by being a telehealth only practice, all services are conducted via a HIPAA compliant platform similar to Skype or FaceTime.
The choice to be exclusively tele-health was intentional. Often clients report barriers, concerns, or hesitations when considering using tele-health as a therapy office.
Some of the reasons why tele-health may be a good fit for you, could include:
Luckily, there has been a lot of research on telepractice as it continues to grow as a service delivery model. Research has found very few differences between telepractice and traditional in-person therapy!
Also, the American Speech-Language-Hearing Association (ASHA) has recognized teletherapy as an effective method of service delivery since 2005.
What do I need for teletherapy?
If you have a computer, a tablet or a telephone, you’re set! You’ll also need a strong internet connection. As long as you have those items, you can engage in teletherapy sessions.
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My name is Asha and I am delighted to begin this journey with you! Thank you for taking the time to learn more about me and my therapy practice. Rest assured that I am here to guide you each step of the way as you embark on your own personal journey of self-discovery. Let’s work to remove blockages, improve how you view and feel about yourself and attain long desired goals that have seemed unattainable until now!
My education includes a Bachelor of Arts degree from Long-Island University in Brooklyn NY and then a Master’s degree in Mental Health Counseling at Nyack College. I later worked for many years as a psychotherapist and quality assurance specialist at the largest outpatient mental health clinic in NY State. Growing up in NYC exposed me to various cultures and backgrounds. I have worked with clients of all races, religions and life statuses. Following a divorce, I relocated to Florida in 2016 with my two boys and have since effectively treated adults, adolescents and children. I absolutely love what I do and could not see myself doing anything else. I specialize in depression, self esteem building and emotional issues related to weight management. Using Cognitive Behavioral Therapy, Positive psychology and sharp analytical skills I have worked with countless individuals to restore and revive their quality of life. My office is a judgment free zone and you can expect the highest level of respect, comfort and an environment conducive to intense personal growth.
As a client of mine you can expect to receive acceptance, empathy, and multicultural competency. I strive to aid each individual in reaching their full life potential. As a client be prepared to be honest, go at your own pace, collaborate on treatment goals and flow of treatment and to engage in therapy that continues even when you are not in session. Change takes time and work. Lets Evolve!
CIGNA Health Insurance plans accepted
*Ask about private pay rates
3825 Henderson Boulevard, Tampa, Florida 33629, United States
Mon-Fri: By Appointment Only
Sat: 9:00 am - 2:00 pm