Evolve counseling services therapy
Live. Learn. Evolve.

In order to experience our deepest recesses of joy and peace, we must first have the courage to face our fears. Here at Evolve we believe that mental health and wellness are essential to life satisfaction. So come and Evolve with us.

Complex Trauma
To See The Fruit We Must Get To The Root

Specializing in Depression, ADHD, Complex trauma and a variation of mental health diagnoses”

Asha Griffith, LMHC QS
Our Focus Is On Empowering Individuals Through Methodologies That Focus On The Evolution Of Self

Evolve Counseling incorporates holistic elements, recognizing the interconnectedness of mind, body, and spirit in overall well-being. We explore mindfulness, meditation, and stress management techniques to complement traditional therapeutic methods. This holistic perspective allows our clients to explore various avenues for healing and self-discovery.

Asha Griffith, LMHC, ADHD-CCSP, CCTP-II

Evolve Counseling Services

Empowering Single Mothers through Evolve Counseling Services

Asha Griffith is a licensed therapist in both New York and Florida. She began her practice, Evolve Counseling Services, after her divorce, where she became a full time single mother. After experiencing the challenges that come with the lifestyle change, she realized she wanted to help young single mothers navigate their mental and emotional health through their new reality.

Evolve Counseling Services serves clients that are looking for ways to cope with their emotional struggles and evolve into their authentic self by using various techniques including DBT (Dialectical Behavioral Therapy) and CBT (Cognitive Behavioral Therapy). Griffith is relatable, young, and down to earth, helping clients feel more comfortable in their relationship with her.

Asha Griffith

Live. Learn. Evolve.

We promote techniques that help individuals regulate their emotions to curate healthy relationships and create a fulfilling lifestyle

Seeking Better Connections? Enhance Your Relationship With Food, Your Partner, Or Yourself:
If you have any questions or need information about anything feel free to connect with her.
Asha Griffith truly wants to hear from you.

Asha Griffith

Why Choose Therapy?

 

Being ``Strong`` doesn't mean not asking for help!

When facing an overwhelming emotional experience, so many people feel lost, isolated and alone.

Untreated mental illness can lead to decreased quality of life and increased risks of health complications

Stress and mental illness can cause serious health issues including stroke, cardiovascular disease, and high blood pressure.

What you can expect from us

Increased skills in interpersonal communication. Improved interpersonal relationships. Decreased depressive symptoms. Decreased anxiety symptoms. Improved quality of life.

Testimonials

What Our Clients Say
Asha's approach is refreshing. She's relatable and makes you feel understood. It's like talking to a friend who just happens to be an expert in mental health.Read more
Toya R.
Evolve Counseling Services and Asha Griffith has been a saving grace for me during the roughest patch of my life. When I found out about the cheating in my marriage, it felt like I was being swallowed whole by depression, self-doubt, and a feeling of worthlessness. To make things even more brutal, my in-laws were on his side, trying to make excuses for his betrayal, which made me feel even more alone and confused.

Asha Griffith was a ray of hope in all that darkness. Her kindness and deep understanding gave me more than just professional advice; she gave me the connection I needed. Asha dove right into the mess of emotions I was dealing with, giving me a safe place to sort through my feelings of hurt and betrayal. She helped me see things clearly and find the strength to face what was happening.

With Asha's help, I started to pick up the pieces of myself. She guided me through the maze of emotions that came with infidelity and its aftermath, helping me rebuild my self-esteem and fight the doubts that haunted me. She also taught me about forgiveness, not just forgiving others but also forgiving myself.

Dealing with my in-laws' defense of what my husband did was hard, but Asha gave me the tools to express how I felt and set clear boundaries. She turned what felt like an impossible situation into a chance for me to grow and stand up for myself. Her support was crucial in helping me find my voice and stand firm, even when things got tough.

Going to Evolve Counseling Services and working with Asha Griffith has been life-changing. Her care, empathy, and genuine concern felt like a lifeline. If you're feeling lost because of cheating, struggling with depression, or having a hard time with self-worth and family issues, I can't recommend Evolve Counseling Services enough. Asha isn't just a counselor; she's an ally on the road to healing. I'm so thankful for the light she brought into my life when everything else seemed dark.
Read more
Caprice I.
Evolve Counseling Services has really changed my life, and a lot of that is thanks to Asha Griffith. Before I started working with her, my ADHD was causing a lot of problems. It was tough dealing with family and work, and I felt stuck in a bad place because of all the misunderstandings and chances I was missing. This made me feel more stressed and anxious every day. 

From the first time I met Asha, I started feeling hopeful again. She didn't just focus on dealing with ADHD symptoms but helped me see how ADHD was affecting the way I acted and got along with others. Asha taught me ways to handle my ADHD so I could do better, not just get by. She gave me tools to help me concentrate better, organize my time, and be more productive at work, which made me feel a lot happier and more satisfied with what I was doing. 

However, one of the biggest things Asha did was help me communicate better with my family. We learned to talk things out in ways that let me share what I was going through and needed. This really changed things for us, making us understand and support each other more than we had in a long time. 

Asha has made such a big difference in my life that it's hard to put into words. She really knows how to connect with people, understand them, and give them the push they need. Evolve Counseling Services is an amazing place for anyone struggling with ADHD and how it affects their life at home and work. My time with Asha has been all about growing and getting better, and I'm so thankful for that. If ADHD makes life hard for you, I highly recommend Evolve Counseling Services and Asha Griffith. You'll find more than just a counselor there—you'll find someone who cares about helping you deal with ADHD and making your life happier at home and work 
Read more
Tiffany S.
Thanks to Asha's guidance, I've found a deeper connection with my partner. Our communication has improved, and we're stronger together.
Chandra A.
Asha at Evolve Counseling Services was there for me during my life's darkest moments. Before therapy, I was overwhelmed with anxiety, a loneliness that felt bottomless, and a depression so deep it often led me to contemplate the unthinkable. Feeling hopeless I realized the need for an emotional support animal.

Asha became a pivotal figure in my life. Her presence was more than just a professional obligation; it felt like she truly understood the depths of my pain. Through her guidance, I began to navigate the treacherous waters of my emotions. She equipped me with strategies to manage my anxiety, techniques to counteract the engulfing loneliness, and ways to lift the shroud of depression. Yet, Asha's support extended beyond conventional therapy; she recognized the vital role an emotional support animal could play in my healing journey.

Living in NYC and securing an ESA certificate for my dog so he could remain by my side in my flat seemed daunting. However, Asha was an ally, providing the necessary support and documentation to make this dream a reality. Her efforts ensured my dog could stay with me, offering a constant source of solace and companionship.

Asha Griffith's compassion, wisdom, and unwavering support have been transformative. My sessions at Evolve Counseling Services have been a lifeline, not only helping me to confront and manage my mental health struggles but also bringing into my life the healing presence of my emotional support animal. For anyone feeling overwhelmed by darkness and contemplating the possibility of giving up, I wholeheartedly recommend reaching out to Asha and Evolve Counseling Services. Taking that step might change your life as profoundly as it did mine. My journey from despair to hope under Asha's guidance has been nothing short of miraculous
Read more
Emily R
Asha's approach is refreshing. She's relatable and makes you feel understood. It's like talking to a friend who just happens to be an expert in mental health.
Toya R.
Evolve Counseling Services and Asha Griffith has been a saving grace for me during the roughest patch of my life. When I found out about the cheating in my marriage, it felt like I was being swallowed whole by depression, self-doubt, and a feeling of worthlessness. To make things even more brutal, my in-laws were on his side, trying to make excuses for his betrayal, which made me feel even more alone and confused.

Asha Griffith was a ray of hope in all that darkness. Her kindness and deep understanding gave me more than just professional advice; she gave me the connection I needed. Asha dove right into the mess of emotions I was dealing with, giving me a safe place to sort through my feelings of hurt and betrayal. She helped me see things clearly and find the strength to face what was happening.

With Asha's help, I started to pick up the pieces of myself. She guided me through the maze of emotions that came with infidelity and its aftermath, helping me rebuild my self-esteem and fight the doubts that haunted me. She also taught me about forgiveness, not just forgiving others but also forgiving myself.

Dealing with my in-laws' defense of what my husband did was hard, but Asha gave me the tools to express how I felt and set clear boundaries. She turned what felt like an impossible situation into a chance for me to grow and stand up for myself. Her support was crucial in helping me find my voice and stand firm, even when things got tough.

Going to Evolve Counseling Services and working with Asha Griffith has been life-changing. Her care, empathy, and genuine concern felt like a lifeline. If you're feeling lost because of cheating, struggling with depression, or having a hard time with self-worth and family issues, I can't recommend Evolve Counseling Services enough. Asha isn't just a counselor; she's an ally on the road to healing. I'm so thankful for the light she brought into my life when everything else seemed dark.
Read more
Caprice I.
Evolve Counseling Services has really changed my life, and a lot of that is thanks to Asha Griffith. Before I started working with her, my ADHD was causing a lot of problems. It was tough dealing with family and work, and I felt stuck in a bad place because of all the misunderstandings and chances I was missing. This made me feel more stressed and anxious every day. 

From the first time I met Asha, I started feeling hopeful again. She didn't just focus on dealing with ADHD symptoms but helped me see how ADHD was affecting the way I acted and got along with others. Asha taught me ways to handle my ADHD so I could do better, not just get by. She gave me tools to help me concentrate better, organize my time, and be more productive at work, which made me feel a lot happier and more satisfied with what I was doing. 

However, one of the biggest things Asha did was help me communicate better with my family. We learned to talk things out in ways that let me share what I was going through and needed. This really changed things for us, making us understand and support each other more than we had in a long time. 

Asha has made such a big difference in my life that it's hard to put into words. She really knows how to connect with people, understand them, and give them the push they need. Evolve Counseling Services is an amazing place for anyone struggling with ADHD and how it affects their life at home and work. My time with Asha has been all about growing and getting better, and I'm so thankful for that. If ADHD makes life hard for you, I highly recommend Evolve Counseling Services and Asha Griffith. You'll find more than just a counselor there—you'll find someone who cares about helping you deal with ADHD and making your life happier at home and work 
Read more
Tiffany S.
Thanks to Asha's guidance, I've found a deeper connection with my partner. Our communication has improved, and we're stronger together.Read more
Chandra A.
Asha at Evolve Counseling Services was there for me during my life's darkest moments. Before therapy, I was overwhelmed with anxiety, a loneliness that felt bottomless, and a depression so deep it often led me to contemplate the unthinkable. Feeling hopeless I realized the need for an emotional support animal.

Asha became a pivotal figure in my life. Her presence was more than just a professional obligation; it felt like she truly understood the depths of my pain. Through her guidance, I began to navigate the treacherous waters of my emotions. She equipped me with strategies to manage my anxiety, techniques to counteract the engulfing loneliness, and ways to lift the shroud of depression. Yet, Asha's support extended beyond conventional therapy; she recognized the vital role an emotional support animal could play in my healing journey.

Living in NYC and securing an ESA certificate for my dog so he could remain by my side in my flat seemed daunting. However, Asha was an ally, providing the necessary support and documentation to make this dream a reality. Her efforts ensured my dog could stay with me, offering a constant source of solace and companionship.

Asha Griffith's compassion, wisdom, and unwavering support have been transformative. My sessions at Evolve Counseling Services have been a lifeline, not only helping me to confront and manage my mental health struggles but also bringing into my life the healing presence of my emotional support animal. For anyone feeling overwhelmed by darkness and contemplating the possibility of giving up, I wholeheartedly recommend reaching out to Asha and Evolve Counseling Services. Taking that step might change your life as profoundly as it did mine. My journey from despair to hope under Asha's guidance has been nothing short of miraculous
Read more
Emily R
Evolve Counseling Services and Asha Griffith has been a saving grace for me during the roughest patch of my life. When I found out about the cheating in my marriage, it felt like I was being swallowed whole by depression, self-doubt, and a feeling of worthlessness. To make things even more brutal, my in-laws were on his side, trying to make excuses for his betrayal, which made me feel even more alone and confused.

Asha Griffith was a ray of hope in all that darkness. Her kindness and deep understanding gave me more than just professional advice; she gave me the connection I needed. Asha dove right into the mess of emotions I was dealing with, giving me a safe place to sort through my feelings of hurt and betrayal. She helped me see things clearly and find the strength to face what was happening.

With Asha's help, I started to pick up the pieces of myself. She guided me through the maze of emotions that came with infidelity and its aftermath, helping me rebuild my self-esteem and fight the doubts that haunted me. She also taught me about forgiveness, not just forgiving others but also forgiving myself.

Dealing with my in-laws' defense of what my husband did was hard, but Asha gave me the tools to express how I felt and set clear boundaries. She turned what felt like an impossible situation into a chance for me to grow and stand up for myself. Her support was crucial in helping me find my voice and stand firm, even when things got tough.

Going to Evolve Counseling Services and working with Asha Griffith has been life-changing. Her care, empathy, and genuine concern felt like a lifeline. If you're feeling lost because of cheating, struggling with depression, or having a hard time with self-worth and family issues, I can't recommend Evolve Counseling Services enough. Asha isn't just a counselor; she's an ally on the road to healing. I'm so thankful for the light she brought into my life when everything else seemed dark.
Read more
Caprice I.
Evolve Counseling Services has really changed my life, and a lot of that is thanks to Asha Griffith. Before I started working with her, my ADHD was causing a lot of problems. It was tough dealing with family and work, and I felt stuck in a bad place because of all the misunderstandings and chances I was missing. This made me feel more stressed and anxious every day. 

From the first time I met Asha, I started feeling hopeful again. She didn't just focus on dealing with ADHD symptoms but helped me see how ADHD was affecting the way I acted and got along with others. Asha taught me ways to handle my ADHD so I could do better, not just get by. She gave me tools to help me concentrate better, organize my time, and be more productive at work, which made me feel a lot happier and more satisfied with what I was doing. 

However, one of the biggest things Asha did was help me communicate better with my family. We learned to talk things out in ways that let me share what I was going through and needed. This really changed things for us, making us understand and support each other more than we had in a long time. 

Asha has made such a big difference in my life that it's hard to put into words. She really knows how to connect with people, understand them, and give them the push they need. Evolve Counseling Services is an amazing place for anyone struggling with ADHD and how it affects their life at home and work. My time with Asha has been all about growing and getting better, and I'm so thankful for that. If ADHD makes life hard for you, I highly recommend Evolve Counseling Services and Asha Griffith. You'll find more than just a counselor there—you'll find someone who cares about helping you deal with ADHD and making your life happier at home and work 
Read more
Tiffany S.
Thanks to Asha's guidance, I've found a deeper connection with my partner. Our communication has improved, and we're stronger together.Read more
Chandra A.
Asha at Evolve Counseling Services was there for me during my life's darkest moments. Before therapy, I was overwhelmed with anxiety, a loneliness that felt bottomless, and a depression so deep it often led me to contemplate the unthinkable. Feeling hopeless I realized the need for an emotional support animal.

Asha became a pivotal figure in my life. Her presence was more than just a professional obligation; it felt like she truly understood the depths of my pain. Through her guidance, I began to navigate the treacherous waters of my emotions. She equipped me with strategies to manage my anxiety, techniques to counteract the engulfing loneliness, and ways to lift the shroud of depression. Yet, Asha's support extended beyond conventional therapy; she recognized the vital role an emotional support animal could play in my healing journey.

Living in NYC and securing an ESA certificate for my dog so he could remain by my side in my flat seemed daunting. However, Asha was an ally, providing the necessary support and documentation to make this dream a reality. Her efforts ensured my dog could stay with me, offering a constant source of solace and companionship.

Asha Griffith's compassion, wisdom, and unwavering support have been transformative. My sessions at Evolve Counseling Services have been a lifeline, not only helping me to confront and manage my mental health struggles but also bringing into my life the healing presence of my emotional support animal. For anyone feeling overwhelmed by darkness and contemplating the possibility of giving up, I wholeheartedly recommend reaching out to Asha and Evolve Counseling Services. Taking that step might change your life as profoundly as it did mine. My journey from despair to hope under Asha's guidance has been nothing short of miraculous
Read more
Emily R
Asha's approach is refreshing. She's relatable and makes you feel understood. It's like talking to a friend who just happens to be an expert in mental health.Read more
Toya R.
Evolve Counseling Services and Asha Griffith has been a saving grace for me during the roughest patch of my life. When I found out about the cheating in my marriage, it felt like I was being swallowed whole by depression, self-doubt, and a feeling of worthlessness. To make things even more brutal, my in-laws were on his side, trying to make excuses for his betrayal, which made me feel even more alone and confused.

Asha Griffith was a ray of hope in all that darkness. Her kindness and deep understanding gave me more than just professional advice; she gave me the connection I needed. Asha dove right into the mess of emotions I was dealing with, giving me a safe place to sort through my feelings of hurt and betrayal. She helped me see things clearly and find the strength to face what was happening.

With Asha's help, I started to pick up the pieces of myself. She guided me through the maze of emotions that came with infidelity and its aftermath, helping me rebuild my self-esteem and fight the doubts that haunted me. She also taught me about forgiveness, not just forgiving others but also forgiving myself.

Dealing with my in-laws' defense of what my husband did was hard, but Asha gave me the tools to express how I felt and set clear boundaries. She turned what felt like an impossible situation into a chance for me to grow and stand up for myself. Her support was crucial in helping me find my voice and stand firm, even when things got tough.

Going to Evolve Counseling Services and working with Asha Griffith has been life-changing. Her care, empathy, and genuine concern felt like a lifeline. If you're feeling lost because of cheating, struggling with depression, or having a hard time with self-worth and family issues, I can't recommend Evolve Counseling Services enough. Asha isn't just a counselor; she's an ally on the road to healing. I'm so thankful for the light she brought into my life when everything else seemed dark.
Read more
Caprice I.
Evolve Counseling Services has really changed my life, and a lot of that is thanks to Asha Griffith. Before I started working with her, my ADHD was causing a lot of problems. It was tough dealing with family and work, and I felt stuck in a bad place because of all the misunderstandings and chances I was missing. This made me feel more stressed and anxious every day. 

From the first time I met Asha, I started feeling hopeful again. She didn't just focus on dealing with ADHD symptoms but helped me see how ADHD was affecting the way I acted and got along with others. Asha taught me ways to handle my ADHD so I could do better, not just get by. She gave me tools to help me concentrate better, organize my time, and be more productive at work, which made me feel a lot happier and more satisfied with what I was doing. 

However, one of the biggest things Asha did was help me communicate better with my family. We learned to talk things out in ways that let me share what I was going through and needed. This really changed things for us, making us understand and support each other more than we had in a long time. 

Asha has made such a big difference in my life that it's hard to put into words. She really knows how to connect with people, understand them, and give them the push they need. Evolve Counseling Services is an amazing place for anyone struggling with ADHD and how it affects their life at home and work. My time with Asha has been all about growing and getting better, and I'm so thankful for that. If ADHD makes life hard for you, I highly recommend Evolve Counseling Services and Asha Griffith. You'll find more than just a counselor there—you'll find someone who cares about helping you deal with ADHD and making your life happier at home and work 
Read more
Tiffany S.
Thanks to Asha's guidance, I've found a deeper connection with my partner. Our communication has improved, and we're stronger together.Read more
Chandra A.
Asha at Evolve Counseling Services was there for me during my life's darkest moments. Before therapy, I was overwhelmed with anxiety, a loneliness that felt bottomless, and a depression so deep it often led me to contemplate the unthinkable. Feeling hopeless I realized the need for an emotional support animal.

Asha became a pivotal figure in my life. Her presence was more than just a professional obligation; it felt like she truly understood the depths of my pain. Through her guidance, I began to navigate the treacherous waters of my emotions. She equipped me with strategies to manage my anxiety, techniques to counteract the engulfing loneliness, and ways to lift the shroud of depression. Yet, Asha's support extended beyond conventional therapy; she recognized the vital role an emotional support animal could play in my healing journey.

Living in NYC and securing an ESA certificate for my dog so he could remain by my side in my flat seemed daunting. However, Asha was an ally, providing the necessary support and documentation to make this dream a reality. Her efforts ensured my dog could stay with me, offering a constant source of solace and companionship.

Asha Griffith's compassion, wisdom, and unwavering support have been transformative. My sessions at Evolve Counseling Services have been a lifeline, not only helping me to confront and manage my mental health struggles but also bringing into my life the healing presence of my emotional support animal. For anyone feeling overwhelmed by darkness and contemplating the possibility of giving up, I wholeheartedly recommend reaching out to Asha and Evolve Counseling Services. Taking that step might change your life as profoundly as it did mine. My journey from despair to hope under Asha's guidance has been nothing short of miraculous
Read more
Emily R
Asha's approach is refreshing. She's relatable and makes you feel understood. It's like talking to a friend who just happens to be an expert in mental health.Read more
Toya R.

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